HEY PEOPLE PLEASER,
I’M GIVING YOU POWER TO SET HEALTHY BOUNDARIES, CHOOSE YOURSELF & OWN YOUR SELFCARE SH*T.
Hey there! I’m Kathy Love.
AUTHOR. SPEAKER. COACH.
10 years ago, my family’s life was devastated. My now ex-husband went to prison. We lost our jobs, the home we were raising our 3 children in, our community when we moved out of state, our cars and entire savings.
I was strong. At least that’s what everyone around me saw. I tried to keep the kids, work, and the house together. But, the truth was I was desperately trying to hold on with everything I had.
Today I’m not just strong, but I am living with the peace and stability I once craved. Today I help people identify their codependent behaviors (people pleasing, denial, lack of boundaries) and show them how self-care is the answer to healing and creating healthy relationships in their lives, especially with themselves.
KATHY LOVE
KATHY LOVE
TED-X SPEAKER, AUTHOR
TED-X SPEAKER, AUTHOR
CO-DEPENDENCY COACH
CO-DEPENDENCY COACH
Now that we have people pleasing in common, let’s add ‘former people pleaser’ to our selfcare sh*t list.
CHAOS TO CALM: SELF-CARE FOR PEOPLE PLEASERS is your 12-week experience shifting from constant chaos to inner peace.
CHOOSE YOURSELF
CHOOSE YOURSELF
CHOOSE YOURSELF
CHOOSE YOURSELF
CHOOSE YOURSELF
CHOOSE YOURSELF CHOOSE YOURSELF CHOOSE YOURSELF CHOOSE YOURSELF CHOOSE YOURSELF
Watch Kathy Love’s Speaker Reel
Clients who’ve said YES to their MY SELF CARE SH*T
2x TEDx Speaker
SELF-CARE IS IN THE AIR
THE CHOICES WE MAKE
MY SELFCARE SH*T: THE PODCAST with Kathy Love
Welcome to My Self Care Sh*t, the podcast where we dive deep into the real talk about prioritizing yourself amidst the chaos of life. Hosted by Kathy Love, each episode brings you practical tips, heartfelt stories, and expert advice on overcoming people-pleasing, setting boundaries, and maintaining healthy relationships. Whether you're a caregiver or anyone feeling the burnout, this podcast is your go-to resource for reclaiming your well-being. Tune in and discover how to make self-care a non-negotiable part of your life.
NEW EPISODES DROP EVERY MONDAY ON SPOTIFY AND APPLE PODCASTS.
MY SELF CARE SH*T
The Workbook
Can't find yourself? Look inside. Don't know what to do when you finally have free time? Know what everyone else loves and wants, except for you? Want to start practicing self-care, but don't know where to start? Struggling with feeling lonely?
Are you a people pleaser? Looking everywhere but still can't find yourself?
Fill out the pages in this book to connect to yourself and find out what you like, think, need, and want. As you get to know yourself better, you begin to improve relationships in all areas of life; work, friends, children, romantic, family, money, food, and especially the one with yourself.
MY SELF CARE SH*T
The Coloring Book
Life can be overwhelming, but self-care doesn’t have to be complicated. My Self-Care Sh*t: The Coloring Book is here to remind you to slow down, get creative, and focus on what really matters—YOU.
With inspiring prompts, bold designs, and space to reflect, this coloring book is perfect for anyone looking to relax, reconnect, and prioritize self-care in a fun and meaningful way.
Grab your favorite markers, pencils, or crayons, and let this book be your go-to companion for stress relief and personal growth. Because you deserve to feel good, no matter how chaotic life gets.
